How to Flip a Tire

http://riseabovestrength.com I got asked how to flip a tire properly from one of my newsletter subscribers so I shot quick video of the right way and the wrong way to flip a tire to maximize your strength and conditioning training and to minimize the risk of injuries.

How to Flip a Tire core strength exercises
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546 views views	2.18K followers
Education	Upload TimePublished on 27 Jan 2013

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